Yoga Nidra (Yogic Sleep) with Essential Oils @ Moonflower's, Toronto [14 January]

Yoga Nidra (Yogic Sleep) with Essential Oils


20
14
January
19:00 - 20:30

 Facebook event page
Moonflower's
5710 Main Street, lower level 1 Main Street and Palmwood, Whitchurch-Stouffville, Ontario L4A 8A9
EXPERIENCE THE THERAPEUTIC BENEFITS OF ESSENTIAL OILS + YOGA NIDRA (YOGIC SLEEP)

PART I: explore and tap into the healing power of essential oils as you create a personalized essential oil roller blend to support you in rest, relaxation and sleep

PART II: Yoga Nidra, the practice of Yogic Sleep — you will be guided you through a sleep meditation that will leave you completely relaxed. Did you know?.. 30 minutes of Nidra is the equivalent of 3 hours of deep rest.

*use your newly created blend to enhance your experience!

Time: 7pm-8:30pm
Investment: $25+HST
(includes custom essential oil roller blend)
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